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Serves 3

12-ounce sockeye salmon fillet, cut into 3 pieces

Coarse-grained sea salt

Freshly ground black pepper

1/2 teaspoon chopped fresh garlic or garlic powder

2  teaspoons low sodium soy sauce

¼ teaspoon sesame seeds

2  green onion stalks, chopped

Preheat the oven to 450 degrees F.

Season salmon with salt, garlic, pepper and soy sauce. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.

Garnish with sesame seeds and chopped green onions and serve over basmati or jasmine rice.

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