Articles related to Yoga
Mind and Body Connection After Cancer Diagnosis
Whether you are a cancer survivor or someone living with cancer, you might feel no longer in tune with your body due to the effects of the cancer treatments. Read More
Caregiver Corner: Finding Meditation, Yoga to Ease Stress
"I knew I needed to do something to protect myself from the effects of the mounting stress," says a caregiver. Read More
Mind and Body Strategies for Stress Reduction
Learning how to take care of yourself when you do experience stress is important. There is increasing evidence to suggest that mind-body techniques can enhance physical and emotional well-being. Read More
Stress Relief You Can Take Anywhere
The Integrative Medicine Department at Moffitt offers steps to take and videos of guided exercises that you can practice at any time. Read More
