Articles related to Salad

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Very Berry and Spinach Salad

You can't miss fresh strawberries in the grocery aisle. Did you know this superfruit is rich in folates, vitamin C and packed with antioxidants? Try this recipe for a sweet twist to your salad! Read More


Savor the Strawberry

Will you be among the half a million expected at the annual Florida Strawberry Festival? Anti-inflammatory and antioxidant benefits of strawberries are important for cancer prevention. Read More


Five Questions With: Dr. Amber Orman on Nutrition and Clean Eating

We sat down with radiation oncologist Dr. Amber Orman to get her take on nutrition, diet and if she has any food weaknesses. Read More


Infographic: How to Add Color to Your Diet

"Eating a rainbow" is an easy way to remind yourself and your family to eat healthier by incorporating more fruits and veggies in your diet. Read More


7 Tips To Stay on a Healthy Track During the Holidays

Dr. Amber Orman shares her tips on how to eat healthier and avoid high-calorie pitfalls during the holidays. Read More


Luscious Lycopene Salad

Early evidence has shown that people who eat diets rich in lycopene have lower incidences of certain cancers, especially prostate, lung and stomach cancers. Read More


Watermelon Salad

A healthy watermelon salad is perfect for a summer lunch. Read More


Summer Vegetable Salad with Buttermilk Tofu Ranch Dressing

Sneak some tofu into your salad with this delicious buttermilk tofu ranch dressing. Read More