If you’re not careful about your eating habits during the holidays, you could end up ringing in the New Year a few pounds heavier. Read More
It’s more important to focus on your diet as a whole, and to understand how making smart food choices today can provide multiple benefits over the long run. Read More
Dr. Ana Velez, Infectious Diseases and Internal Medicine, answers five questions about the flu vaccine. Read More
The positive effects of charitable giving can extend beyond your mental health and enhance your physical health too. Read More
Find out how to keep your turkey safe to eat and free from foodborne illness. Read More
While you enjoy time with family this Thanksgiving, take a moment to discuss family health history. Read More
To observe "Clean Hands Week" (Sept. 17-23), we talked to clinical specialist, Cassandra Vonnes, about the importance of hand washing when it comes to preventing the spread of germs and sickness. Read More
Many people are unaware that researchers have linked heavy drinking to an increased of several types of cancer. Read More
Foodborne illnesses can be easily prevented with proper food storage, careful preparation and hygienic practices. Read More
Like many people, you can probably come up with a long list of reasons and rationalizations – many of which are legitimate – that keep you away from doctors' offices. Read More
So, should you be worried about eating the food you grill? The answer is less than straightforward. Read More
The main goal of Men’s Health Month in June is to raise awareness of preventable health problems and encourage early detection and treatment among men. Read More
Studies show that currently one out of every three cancer cases could possibly have been prevented through simple lifestyle changes. Read More
Skin cancer screenings are important to help detect cancer early, when it's most treatable. The first step is to get familiar with your body and know what is normal. Read More
On Valentine's Day, there is no better way to open your heart and share your love than by celebrating National Donor Day. Read More
The U.S. surgeon general said in a new report released this week that e-cigarette use among teens and young adults is “now a major public health concern.” Read More
Dr. Amber Orman shares her tips on how to eat healthier and avoid high-calorie pitfalls during the holidays. Read More
You might be wondering why an entire week has been dedicated to raising awareness of the simple act of handwashing. But, consider that handwashing is the single most effective way to prevent the spread of infection. Read More
Holidays are a great time of the year when we look forward to enjoying time with family, friends and tables filled with traditional foods, festive parties and tempting gifts of goodies. Read More
Some people are surprised to learn that breathing in secondhand smoke from a burning cigarette, cigar or pipe is just as hazardous as smoking itself. Read More
Thanksgiving is a day to feel thankful, enjoy the company of family and friends, cheer for a favorite football team and enjoy a colossal meal. For many, in addition to a heavenly pumpkin pie, the star of the show is a delicious turkey. Discover tips! Read More
The upcoming flu season is approaching. The flu is caused by a virus that is spread by coughing, sneezing and close contact with infected people. Read More
Maybe you’ve heard some of the promising claims about alkaline and coconut water that have circulating recently. For instance, some proponents of these so-called “super waters” maintain that they can promote the absorption of nutrients or prevent a variety of diseases (including cancer). Is this information too good to be true? Read More
Throughout the balmy summer months, insects are out in full force. Learn how to protect yourself while you're outdoors. Read More
National Women’s Health Week is celebrated as a reminder to all women to take steps that can help them live healthier and happier lives. Read More
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