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Articles related to Diet


Tips for Heart Health and Cancer Prevention

Nutrition matters, both in terms of heart health and cancer risk. Here are some tips on how to modify your eating habits. Read More


September Is National Food Safety Month – Learn How to Prevent Foodborne Illnesses

Foodborne illnesses can be easily prevented with proper food storage, careful preparation and hygienic practices. Read More


Is It Better to Drink Alkaline or Coconut Water Than Plain H20?

Maybe you’ve heard some of the promising claims about alkaline and coconut water that have circulating recently. For instance, some proponents of these so-called “super waters” maintain that they can promote the absorption of nutrients or prevent a variety of diseases (including cancer). Is this information too good to be true? Read More


Five Tips to Good Health for the Holidays

This could be your best time to put together a "survival plan" to help you stay fit during the holiday season. Read More