Forever Free®

Where You Are:

A Guide to Remaining Smoke Free


"Quitting smoking is only half the battle."

Although most smokers want to quit smoking, and many attempt to quit, nearly 90% of smoking cessation attempts eventually result in relapse (return to smoking). Forever Free®  was designed to help prevent relapse – to help former smokers remain smoke-free for life. Booklets are written at an easy-to-read level (5th - 6th grade).

The original Forever Free® program was designed for smokers in general. The new Forever Free® for Baby and Me program was written for pregnant women and new mothers. Click on the booklets below for more information on each program.

 Original Program For Pregnant Women & New Mothers 

A Guide to Remaining Smoke Free
FOREVER FREE® ... for Baby and Me 
A Guide to Remaining Smoke Free -
Now also available in Spanish

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